For the first time, on April 4, 2025, Sinclair Community College hosted a Student Mental Health Summit sponsored by Sinclair accessibility services and the social work program, in partnership with the mental health and addiction services department and the psychology department, to promote mental health and support students who plan to work in mental health-related fields.
The event, attended by students, faculty, and mental health professionals, was a thought-provoking session highlighting the value of self-awareness, meaningful connection, and personal growth. Some speakers gave presentations on different topics related to mental health.
Dr. Tara Chalakani, CEO of Preferred Behavioral Health Group, served as the event’s keynote speaker. A renowned expert in mental health and personal development, she gave a presentation titled “Leave it better than you found it,” in which she shared her belief in always leaving a positive mark, her inspiring journey, and insights on overcoming challenges, building resilience, and nurturing mental and overall wellness.
“The most important thing is that we always take care of ourselves because if we don’t, we can’t do anything. And a lot of people think that caring for themselves is selfish or egotistical and it isn’t,” Chalakani said.
Dr. Ebony Speakes-Hall, a licensed clinical social worker with her own practice, discussed the importance of self-care and community care. She also emphasized the importance of taking time to do what makes us happy whenever possible.
Emily Hudson, a professor in the social work department and from Sinclair’s counselling services office, and Julia North, the coordinator of case management services, gave a joint presentation on prevention and domestic violence awareness. They addressed the harmful romanticization of stalking in the media, highlighting its real-life dangers and long-term impacts.
In addition to the presentations, the summit featured interactive wellness activities such as goat cuddling and yoga sessions from Goat Country LLC. Community vendors—including Community Health Alliance, OneFifteen, Promise to Hope, South Community Behavioral Health, and DeCoach Recovery Centre—were also present, offering resources on mental health services and potential employment opportunities for social work students.
“We work with moms who are pregnant, who are in active addiction. And we connect them to treatment and prenatal care, and then we have a support group where they can come and meet other moms in recovery and get supplies for their baby,” said Frances Rihm, care manager at Promise to Hope.
The Student Mental Health Summit highlighted the importance of mental wellness. It reminded attendees of their power to make a difference in their own lives, their communities, and the future of mental health care.
As Sinclair continues to create spaces for healing and growth, events like this reaffirm the college’s commitment to supporting students personally and professionally.
Koena Lizza, Staff Writer/Intern
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