Ombuddy Corner: Introducing Wellness and Other Resources to Start Off the Year Strong
The Ombuddy is here to wish you a happy new year! The new year makes a lot of us consider positive changes to our wellness. When you think of the…
Finding Spiritual Wellness
Chaplain Larry Lindstrom hosted a Spiritual Wellness Meeting over Zoom during Sinclair’s Welcome Week on Jan. 11. Lindstrom opened the meeting by asking participants what they would like to see…
Week 1: What affects weight loss?
I finally did it. I made the decision to pursue a healthier lifestyle. I’m going to get focused, eat right and stay active. So how do I do that exactly?…
Nursing students giving free BP screenings
The Wellness Resource Center at Sinclair Community College is offering free blood pressure screenings and health information given by Sinclair nursing students. “High blood pressure is a silent killer. It…