Week 1: What affects weight loss?
I finally did it. I made the decision to pursue a healthier lifestyle. I’m going to get focused, eat right and stay active. So how do I do that exactly?…
Fitness month inspires healthy habits at Sinclair
Do you have any fitness-related New Year’s resolutions that have fallen by the wayside? Do you just need an excuse to tone up or slim down? If so, now would…
Spring Fling shines in spite of bad weather
Weather issues tried to rain on Spring Fling’s parade, but the party went on-in Building 8. A number of Sinclair Community College students were in attendance to the annual event…