Entertainment in a Coronavirus Impacted Society
We all are currently off-campus right now because of the coronavirus and are probably feeling all sorts of emotions, probably feeling stressed and confused, wondering what the road ahead will…
Living in the Land of Trans Fats
Trying to lose weight today can be a herculean effort. When fast food that is fried, flavorized, cheese injected (and delicious) is so abundant, it can feel like you’re…
Week 3: Taking action
I’ve made a decision to improve my health. I’ve set some reasonable goals. Now I need to take some action steps. Some of my goals have easy action steps, like…
Week 1: What affects weight loss?
I finally did it. I made the decision to pursue a healthier lifestyle. I’m going to get focused, eat right and stay active. So how do I do that exactly?…
Swimming and weight room offers open hours
Sinclair Community College students and staff looking for affordable exercise options can take advantage of the school’s pool and weight room, located in Building 8. Those interested can sign up…